Three Questions For Every Woman With Body Issues

Three Questions For Every Woman With Body Issues

I work with women everyday and there’s one thing I’ve noticed in each of my clients: WE ARE HARD ON OURSELVES. We would never tell our best friend that her stomach is nasty when it hangs over her shorts. We would never say to our daughters that the outfit...
I quit…

I quit…

I’ve had a body goal for over 5 years. I’ve worked with a handful of coaches to get there. In my recent goal, I decided to become “Fiercely Fit by Forty,” which is February 4th. I wasn’t doing this to finally love my body – I fell...