“Self Love has totally changed the way I speak to myself. It’s allowed me to show myself love more easily and stopped my negative self talk. I view my body with more love and acceptance and understanding. Self Love has taught met hat my body is not a genie that’s at my command. It’s a beautiful machine that needs love and nourishment to function properly.”

“I am a changed person when it comes to the way I speak to myself. After taking Self Love, I am quick to correct myself when I have self loathing thoughts about my body. I am able to stop and course correct with a little bit more grace for my amazing body and the things that it does for me on a daily basis. Never did I ever think I would get to that point in the relationship with myself.   I have thrown my bathroom scale away and stopped meticulously tracking every morsel of food that enters my body. I have so much more freedom from food! And I no longer cycle through a diet hell that I so often found myself in.”